The Five Laws of Attention: The Physics of Focus in the AI Age

The Five Laws of Attention: The Physics of Focus in the AI Age

We now produce more information every fifteen minutes than humanity did in a century. Meanwhile, the human brain hasn’t evolved in 50,000 years. Between those two realities lies the defining tension of our time: the irresistible force of infinite information and the...
The Three for Three Focus Framework

The Three for Three Focus Framework

47 seconds. That’s how long the average person holds their attention before distraction strikes, according to Gloria Mark. Add to that Johann Hari’s finding that most American workers focus for just three minutes before getting interrupted, and the sobering statistic...